Turn YOUR Health Aspirations Into Reality
OUR MISSION
TheExechHealthCoach.com is a wellness consultant that provides specialized health coaching services to meet the unique needs of ambitious career-driven women over 40. Our mission is to help you achieve your health and wellness goals in a way that fits your busy lifestyle. We believe that health and wellness are the foundation for a happy and successful life.
Your Roadmap To Optimum Health
Step 1
Book a FREE 15 Minute Consultation
Book this free call to discuss your wellness goals and discover how nutritional therapy can support you
Step 2
Choose a Personalised 1:1 Nutrition Programme
Choose a programme with the right level of support for you. Consultations are online, or in-person in Stourbridge, DY9.
Step 3
Receive a Personalised Health & Nutrition Coaching
Receive a plan customised to your needs with ongoing 1 on 1 support to help you achieve your goals and revitalise your health.
What To Expect From Your FREE Consultation?
A Complementary Health and Energy Review
Prior to the session, you will be asked to complete a brief 2-minute questionnaire that will assess your overall health and energy levels. This valuable tool provides a quick snapshot of your current health status. During our free consultation, I will review your questionnaire results with you, and we can discuss their potential implications for your overall wellbeing.
An Opportunity To Be Heard And Understood
During our session, you will be provided with a safe and non-judgmental space to share your most pressing health concerns with me. Together, we can explore the root causes of your current health issues and delve into your aspirations and goals for a healthier future.
Personalised Advice To Optimise Your Health
With an overwhelming amount of health information available on the internet, it's common for my clients to feel even more confused about their next steps towards achieving better health. However, in this complimentary session, I can help you cut through the noise and provide simple, personalised tips to set you on the right path towards optimal wellness.
Uncover Hidden Health Problems
Clients usually seek my guidance for a specific health concern that is bothering them. However, it's important to note that there are often other underlying factors at play within their bodies that they may not have considered, which can significantly affect their overall wellbeing. During the complimentary session, I will provide expert advice on these potential contributing factors.
Start Your Transformation Today With 6 Simple Micro-Habits For Optimum Health
Our Services
1
1:1 Health Coaching
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2
Corporate Wellness
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3
Group Coaching
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Your Health Is My Priority
Meet Lucy
Women's Health Coach
As an accomplished executive health coach, I understand the challenges faced by ambitious women over 40 who struggle to prioritize their own well-being amidst demanding careers and family responsibilities. My mission is to empower you to reclaim your health and vitality while thriving in your professional and personal life.
